And it’s not because you get tired..Read more
Shake you booty 😉Read more
Curated, Researched Veg source of protein for your health and fitness regime.Read more
Your brain is a delicate thing and you need to take care good care of your mental healthRead more
Eat healthy stay fit. Burn fat with easeRead more
Loose belly fat and tone your body for a perfect shapeRead more
Some easy to exercise yoga asans to keep you in shape and healthyRead more
Our hormone health effects our bodies in many ways but one specific way is an increase in weight. Breaking the Estrogen cycle and then going on an excellent weight management program is exactly what needs to take place.Read more
Losing weight is no longer an issue you can afford to procrastinate, and probably a good health scare is in order.Read more
If you are young and already having a drinking problem, finding a partner to tie the knot may help you return to a normal life again, new research suggests.
Marriage can cause dramatic reductions among young people with severe drinking problems, the findings showed.
Last month, a group of Danish scientists investigated why the French don’t seem to suffer from cardiovascular disease as much as their high saturated fat, high cholesterol diets would suggest. The researchers looked to diet to explain this so-called French Paradox, and what do the French eat a lot of? Cheese. In 2013, the French led the pack in cheese consumption worldwide—closely followed by Iceland and Finland.Read more