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Tag: fitness

11 Yoga Lessons for Health and Fitness
Featured Health & Fitness Lifestyle

11 Yoga Lessons for Health and Fitness

Varun Choudhary20 February 202222 February 2022

Some easy to exercise yoga asans to keep you in shape and healthy

How To Save Your Brain from Collapse
Lifestyle Health & Fitness

How To Save Your Brain from Collapse

Anand Mohan Mishra13 January 2022

You are getting old, but your mind can still be young if you do this

Fitness hack: 11 simple Exercises to Lose Belly Fat
Lifestyle

Fitness hack: 11 simple Exercises to Lose Belly Fat

Sonal Virwani24 November 2021

Loose belly fat and tone your body for a perfect shape

How to get Protein if you are vegeterian
Health & Fitness Lifestyle

How to get Protein if you are vegeterian

Anand Mohan Mishra21 November 2021

Curated, Researched Veg source of protein for your health and fitness regime.

How to get Vitamins and Minerals for a balanced diet?
Food Health & Fitness

How to get Vitamins and Minerals for a balanced diet?

Houda Chalabi10 November 2021

Formula to keep your body and mind healthy and nutritious

How To Make Most Of Coronavirus Lockdown Restrictions
Lifestyle Food Health & Fitness

How To Make Most Of Coronavirus Lockdown Restrictions

Houda Chalabi31 October 2021

Do not panic, we have little something for you inside.Let’s make coronavirus the best tragedy ever happened

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